I had a fantastic OB/GYN who made it a priority to not only do a physical but to actually stress to me the importance of my breast care, the importance of self-exams. Know how your breasts feel when they're normal so you know how your breasts feel when they're not normal. I had the benefit of having a physician that understood the importance not oh when you're 40 but right now. I think the doctor played a huge role in my attitude towards breast care, wellness and mammograms.